Never has a physical activity been so easy It is As easy as 1-2-3:

1 Wear comfortable, preferably thick, long socks covering the ankles. Loosen the buckles, and tuck your foot into the inner boot. When your foot is properly in place, securely fasten the buckles for a snug, comfortable fit.

2 The first time you use Kangoo Jumps rebound shoes, stand up slowly, looking ahead of you. If necessary hold onto the back of a chair. You will quickly find your balance to maintain a stable upright position. Begin practicing on a flat, dry surface.

3 For best results, begin by jogging in place, bouncing on one foot at a time. Place your weight in the center of the foot and not on the toes or heels. When standing still, for better balance, put your feet in a V shape, apart, one in front of the other.

I am a retired merchant marine captain, 80 years old. I have been considering various exercise gears to stay in shape. When I saw the Kangoo Jumps rebound shoes for the first time, I thought that I wouldn't have the skill to use them. However I dared trying them on. I was stunned to feel how easy and stable they were. I went right away jogging up & down the hill!

Johan Mohr

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